CHOREOGRAPHY 2 GO Xtra Flow HiLo

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The twenty Hi/Lo patterns here are actually three combinations in one; each one starts with a simple block, and then adds two more layers to become different routines with each progression. Unlike a typical workout video, the blocks are kept separate to enable you to mix and match to suit your participant level, and your own style. Rest assured this is a great value-- quality and professionalism are Marcus Irwin hallmarks.
NOTE: This video is designed for professionals desiring new choreography. The production quality for this video may not similar to commercial videos. Although not designed as a home exercise video, the choreography can still be used to create several step aerobic classes by the home exercise enthusiast—simply add your own warm up and cool down.

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